Rest your eyeskeep your momentum
Let your browser remember the break. Get a gentle nudge to look away, then return to work on a rhythm you choose.
Try the pause your day needs
Focus, a heads-up, then twenty seconds of rest.
You keep working - InTab counts down invisibly, no UI until the heads-up.
Example timer. Try start, snooze, extend and skip. Sound plays only when you choose a chime.
Do not wait for the afternoon blur
Long screen sessions make breaks easy to forget. A quiet reminder helps you make room for them.
A day without breaks
- Three hours locked on one screen without looking away
- Dry eyes and a dull headache by mid-afternoon
- You only stop once something already hurts
- Break apps live in another window you never see
A day with InTab
- A quiet nudge every 20 minutes, right on the page
- 20 seconds looking far away, then straight back in
- Mid-flow? Snooze +1, +5 or +15 minutes
- Chime, voice guidance, or silence - you choose
Pick a rhythm you can keep
Pick a rhythm
20-20-20, Pomodoro, or your own: 5-120 min intervals, 5 sec-5 min breaks.
Get the warning
A toast counts down before each break: start, snooze or skip it.
Rest for 20 seconds
A calm overlay has you look away, then schedules the next break.
A nudge that fits around your work
Choose a chime, voice or silence. Adjust the timing and snooze when you need to finish a thought.
Routines that fit
20-20-20, Pomodoro, or custom: 5-120 min intervals, 5 sec-5 min breaks.
A snooze budget
3 snoozes by default (0-10 adjustable), refilled only when you take a break.
Five chimes and a voice
5 alert sounds, or a spoken prompt - mute anytime from the overlay.
Meeting-safe
Meet and Zoom calls keep playing through a break - YouTube pauses and resumes after.
It adapts to you
InTab learns your real rhythm from breaks you take, then offers to match it.
One break, every tab
Synced across every open tab - snooze once, it's snoozed everywhere.
You decide when to pause
Start, snooze or skip a break when you need to.
You hold the keys
Skip, snooze, or dismiss with Esc - or extend a break with +10s, +1m, +5m.
Tuned in seconds
Countdown 3-60s, auto-start and sound toggles, plus a live Test Break button.
Local by default
Timers run in your browser; voice alerts only speak the break phrase, nothing else.
Rated 4.8 by real users
190+ verified reviews on Trustpilot, Capterra and G2.
“Replaces multiple clunky extensions with one fast, clean tool.”
Capterra“Saves me time changing code directly in the browser.”
Capterra“Minimalist appearance and functionality, ready for immediate use.”
Capterra“Having all these tools live in the browser makes daily work so much faster.”
Capterra“Delivers exactly what it promises with remarkable reliability.”
Capterra“Intuitive interface that gets out of the way and lets you work.”
CapterraBring your tools together
Install free. No credit card required.
Before you ask
No. A break never pauses a live call - video and audio streams from Meet, Zoom on the web and similar tools keep playing for everyone. Regular media, like a YouTube video, is paused and resumed after the break. And if the timing is bad, one click snoozes the reminder for 1, 5 or 15 minutes.
Remember your next break
Get free break reminders with adjustable routines, chimes and voice alerts.
Free to start · No credit card required