History & Screen Time

Catch the time sinkstake back your day

See which sites eat your browsing time. Set daily caps, spot your habits and find pages again with history stored on your device.

Rated by real users
Michael B.Carter D.François Houte
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Example dashboard

See where the afternoon went

View sample activity, daily caps and a weekly report. Switch views to try history search.

90m
Social
60m
Video
45m
Shopping
20m
News
Daily cap · Social45 min
Your Weekly Report 18% less than last week Under your caps 5 of 7 days
Ctrl+H, retired

See the day behind the links

Put the time spent beside the sites you visited. See the difference between a focused session and an hour that slipped away.

History, out of the box

  • One infinite list, sorted by time and nothing else
  • Search matches exact words - one typo, zero results
  • No totals, no categories, no clue where the day went

History, with InTab

  • Active time per site and category, day by day
  • Caps that nudge you once - and never lock you out
  • Search that survives typos and vague memories
How it works

Turn browsing into a clearer picture

Enable history access to start seeing your browsing activity.

1

Allow access once

One click grants history access - insights stay 100% on this device.

2

Browse like you always do

InTab measures your active tab time and tags it Productive or Distracting.

3

Open a new tab

Your dashboard: time by category, cap progress, trends, and a search for anything you've seen.

What you get

Put a boundary around the scroll

Review your top sites, set a gentle daily cap and search for that page you meant to keep. Free includes three days of screen-time insights.

Screen time at a glance

3 days on Free, more on Pro - your total time, top sites, and tags.

An honest focus score

One percentage that separates a deep-work day from a doomscroll day.

Caps without lockouts

Cap any site or category, 5 minutes to 8 hours - one gentle nudge, no lockout.

A Monday report

A Monday email with last week's total, trend, top sites, and days under cap.

Search that actually finds

Exact match, fuzzy match, then AI-expanded terms - all matched on your device.

Invisible where it should be

Exclude a site, pause tracking, or delete any entry - anytime.

Privacy

Your history stays local

Activity is processed and stored inside your browser.

One-time permission Exclude list Pause anytime Delete any entry

Computed on this device. Your browsing never leaves it.

The footer on every weekly report

Stays on this device

  • Visits and active time per site
  • Category totals and your focus score
  • Cap progress and nudges
  • Your weekly report

The one thing AI search sends

  • Your short search phrase - nothing else
  • It returns related keywords, like plans for pricing
  • Matching then runs locally, on your device

What never happens

  • Your history is never sold, shared or used for ads
  • InTab's own analytics never see URLs, page content or what you type
  • Nothing syncs to other devices unless you turn it on (Pro)
Good questions

Before you ask

No. Time tracking, category totals, caps and the weekly report are computed inside your browser and stored on your device - the report itself carries the line 'Computed on this device. Your browsing never leaves it.' The only exception is Pro's optional cross-device sync, which stays off until you turn it on.

Find your time before it disappears

Start with free screen-time insights, daily caps and history search. Your activity stays on your device.

Free to start · No credit card required

Add to Chrome · Free Forever